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#RHF5STRONG

Always Stay Humble And Kind

Gym News


21 DAYS OF GIVING & RECEIVING - 01/22 - 02/11

Registration is NOW OPEN!! ???? https://ramsayhealthandfitness.com/events/event-calendar

✨️TO REGISTER for ALL 21 days of the GIVING & RECEIVING challenge ➡️ LOOK for this sign up option‼️ (I commit to all 21 days....) This will provide you with a ZOOM link to watch live ✅️ & a link to watch the recorded class ✅️ EVERY DAY!

✨️ To sign up for IN PERSON classes you must still sign up for each day/class you want to join ‼️ * watch for title (*IN PERSON when choosing your class) Max 8 so make sure to secure your spot ✅️

✨️ If you just want to join some classes on zoom you can sign up for each individual class by selecting that date * watch for title (*ZOOM when choosing your class) Unlimited participants welcome! Any questions or need help signing up please email This email address is being protected from spambots. You need JavaScript enabled to view it. or FB message me!

Wishing you a healthy, happy, strong & flexible day ???? Kristen

 

 

 

 

** DAILY DROP IN -- 1 WEEK -- 2 WEEK -- MONTHLY (no contract) & RHF PLAN (pre-authorized minimum 6-month commitment) RATES -- CONTACT INFO -- E-TRANSFER FOR RENEWALS - can be accepted to This email address is being protected from spambots. You need JavaScript enabled to view it.

ATTENTION - CANORA

**OPEN 24/7 FOR MEMBERS** Regular staffed hours - as of NOVEMBER 27 - 2023 *please watch social media for updates on any changes*

DROP IN / GUESTS / MEMBERS - VALID KEY FOB INFO